When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with this Roasted Butternut Squash Soup... (Read More)
Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way.
How often do you feel like your day started on... (Read More)
At the beginning of each school year -- or just new terms, or semesters -- you might find yourself asking: Is it time to give your child’s backpack a makeover? Here are some tips to use essential oils throughout the school year, and prepare your... (Read More)
From sunup to sundown you go, go, go. Between working, keeping your family life in order, and trying to eke out a little time for yourself, it’s a wonder that there are enough hours in the day. Fortunately, with some healthy tweaks, you’ll have... (Read More)
Between getting the kids ready for the day, making healthy meals, running to extracurricular activities, and keeping the house clean, it’s a wonder parents have any time left to themselves. If you’re looking for a few ways to seize more from... (Read More)
We love Helichrysum; it’s in some of our favorite blends such as Deep Relief™, but it’s also fabulous on its own. A little bit earthy, a little bit herby, its invigorating aroma can chase away the sluggish energy in a room. And that’s just... (Read More)
Enjoy a refreshing twist on a classic beverage. This lemonade recipe includes honey and Lavender Vitality™ essential oil for an added touch of sophistication and depth.
Sophisticated, yes. Complicated, no. With just five simple ingredients... (Read More)
How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will... (Read More)
Do you really know what you’re putting on your skin?
It’s finally summer and that means camping, backyard barbecues, pool parties—and layers of sunscreen, bug spray, moisturizers, and other skin care products. Protecting and nurturing your... (Read More)